Addictions can manifest in any behaviour, whether it is substance-related or not.
This includes gambling, eating, shopping, exercise, working and other socially acceptable behaviour such as being constantly busy and on the go, Or not being able to leave an abusive relationship.
These behaviours are some of the many causes of depression and anxiety.
What lies beneath all this is trauma which you may or may not be aware Using Compassionate Inquiry, I will help you reveal what lies beneath the appearance you present to the world so you can make better choices.
We will work together to bring you back closer to the truth, the authentic you, that version of you who is liberated and lives the life you desire.
